Um, not so much to report.
Have survived the first two weeks of school OK. Kids (and us) are coping well with the busy schedule.
Marianna is going to drop piano because, despite having a talent for it, she won't practice and thus won't improve and thus I just don't want to pay $30 a lesson for something that's not going anywhere. She's only five, so there's plenty of time to give it another try a couple of years down the track.
Have been eating well but have only lost about 200 grams; hardly worth mentioning. Maybe it'll be a slow build up and then - wham - 5 kg gone overnight. I've bought Blackmore's Metabolism Advantage because I'm always looking for the "magic" thing. Will get back to you on how useful it proves to be.
I made Empanadas today. Have been meaning to for ages. They are my favourite Colombian dish. La Cumbia, the Colombian restaurant at Kensington, makes wonderful Empanadas. I happened to be passing there yesterday and dropped in for some of the special cornmeal you need to use for the Empanada dough. Today I made some and they were delicious, especially with the green onion, tomato and corriander aji I made to spoon over them. Damn it, why are deep fried things so yum?
Well, that's about it. Not much happening around here. Until next time.
Showing posts with label Weight Loss. Show all posts
Showing posts with label Weight Loss. Show all posts
Saturday, February 12, 2011
Friday, January 28, 2011
Weight for me
I'm not one for New Year's Resolutions. I gave all that stuff a bash twenty odd years ago but these days I'm much too cynical to even contemplate such nonsense. But this year, as I look ahead at what will be an incredibly busy, exciting, wonderful and stressful twelve months, I feel like I have to re-assess myself a little to get through it all with sanity, sense of humour and all currently functioning relationships in place.
Weight is a reasonably important issue for me right now. I'm one of those people who isn't vastly obese but on the plump side, always have been, always will be. In the last few years I have come to accept that there is an approximately 5 kg weight range where I feel great at the bottom end and not so great at the top end. Six months ago I was at the bottom end, right now I'm at the top end.
Just feeling bloated and generally unhappy with myself is one thing, certainly an important thing, certainly enough for me to get motivated to do something about it. But there is an extra factor this year which means I have exactly 4 months from today to get to the bottom end of my weight range. That equals 1.25 kg per month I will need to shed. Doh!
On the 28th of May we'll be boarding a plane, a United Airlines plane (RHCP help us), to New York. A couple of weeks ago I purchased an Alannah Hill dress to wear to the special event we'll be attending (a dress which may, or may not, have cost the gross national product of a small African nation - including the Sale discount). It is a gorgeous dress and looks good on my, shall we say curvaceous? figure. But there isn't enough Spanx or baby oil in the world to squeeze me into that thing if I keep piling on the kgs. Not to mention that we'll have a full week of eating our way around NYC/Brooklyn before the big day (with a must-do stop at Carlo's Bakery in Hoboken, NJ where I'm sure numerous calories will be consumed - I'm starting with the Crumb Cake and working my way down).
Any old how, I have four months to get rid of 5 or slightly more kgs. Sounds easy but really isn't. The Green Coffee Big Jay and I loved last year has now been banned for containing some unlisted substance which increases your risk of heart attack and/or stroke (doesn't everything these days?). I know that with our busy schedule eating well is going to be a very major issue and one which I must stay on top of this year. I have been trying to decide whether I should join a weight loss "program" to help me. I did Weight Watchers about 12-15 years ago and found it predictable but a good support and motivation for me to lose weight. However, I simply don't think I can squeeze in even a single weekly meeting this year (and the on-line version just won't work for me because I really need that face to face accountability of a real life weigh in with a real life person giving me the hairy eyeball about my 200g weight gain).
Apart from trying to stick to a sensible diet (which is simply so difficult because I love to cook and bake) I am hoping to find a miracle pill/drink/toxin which will just put us off eating - just like the Green Coffee did. Any sensible suggestions will be gratefully accepted. I know - exercise would help - but apart from an early morning walk a few times each week I can't see what else I can squeeze in (and stick to).
The other thing I will need to be this year is get and stay organised. I am generally an organised person, more or less. I'm not super lazy or super disorganised but there is big room for improvement. I have never done the "pack the school bags the night before routine" but this year I will need to.
I will also need to find a fool proof way of getting little Miss M out of bed at a sensible time each morning (i.e. before 8:30 am). I have already had a stern conversation with her about being co-operative in the mornings and about giving me her breakfast order post haste each morning and sticking with it (as opposed to the usual morning routine which goes something like this: Miss M gets out of bed grumpy after numerous requests and threats, she may or may not get dressed, she may or may not tell me what she wants for breakfast, she may or may not eat what she asked for, she may or may not demand some other form of breakfast as we're about to walk out the door already late). The problem is she is just too heavy to carry out to the car if she's in the middle of a temper tantrum so sometimes I have to cave in to her ridiculous requests just to get us all into the car and heading to school and work. I hate doing it but what's the solution? Like diet advice any useful suggestions on raising a strong willed, too smart child would be gratefully, nay desperately, accepted.
Or failing that, if you know where to buy tranquiliser darts suitable for small children, please pass on the info. Thank you very much.
Weight is a reasonably important issue for me right now. I'm one of those people who isn't vastly obese but on the plump side, always have been, always will be. In the last few years I have come to accept that there is an approximately 5 kg weight range where I feel great at the bottom end and not so great at the top end. Six months ago I was at the bottom end, right now I'm at the top end.
Just feeling bloated and generally unhappy with myself is one thing, certainly an important thing, certainly enough for me to get motivated to do something about it. But there is an extra factor this year which means I have exactly 4 months from today to get to the bottom end of my weight range. That equals 1.25 kg per month I will need to shed. Doh!
On the 28th of May we'll be boarding a plane, a United Airlines plane (RHCP help us), to New York. A couple of weeks ago I purchased an Alannah Hill dress to wear to the special event we'll be attending (a dress which may, or may not, have cost the gross national product of a small African nation - including the Sale discount). It is a gorgeous dress and looks good on my, shall we say curvaceous? figure. But there isn't enough Spanx or baby oil in the world to squeeze me into that thing if I keep piling on the kgs. Not to mention that we'll have a full week of eating our way around NYC/Brooklyn before the big day (with a must-do stop at Carlo's Bakery in Hoboken, NJ where I'm sure numerous calories will be consumed - I'm starting with the Crumb Cake and working my way down).
Any old how, I have four months to get rid of 5 or slightly more kgs. Sounds easy but really isn't. The Green Coffee Big Jay and I loved last year has now been banned for containing some unlisted substance which increases your risk of heart attack and/or stroke (doesn't everything these days?). I know that with our busy schedule eating well is going to be a very major issue and one which I must stay on top of this year. I have been trying to decide whether I should join a weight loss "program" to help me. I did Weight Watchers about 12-15 years ago and found it predictable but a good support and motivation for me to lose weight. However, I simply don't think I can squeeze in even a single weekly meeting this year (and the on-line version just won't work for me because I really need that face to face accountability of a real life weigh in with a real life person giving me the hairy eyeball about my 200g weight gain).
Apart from trying to stick to a sensible diet (which is simply so difficult because I love to cook and bake) I am hoping to find a miracle pill/drink/toxin which will just put us off eating - just like the Green Coffee did. Any sensible suggestions will be gratefully accepted. I know - exercise would help - but apart from an early morning walk a few times each week I can't see what else I can squeeze in (and stick to).
The other thing I will need to be this year is get and stay organised. I am generally an organised person, more or less. I'm not super lazy or super disorganised but there is big room for improvement. I have never done the "pack the school bags the night before routine" but this year I will need to.
I will also need to find a fool proof way of getting little Miss M out of bed at a sensible time each morning (i.e. before 8:30 am). I have already had a stern conversation with her about being co-operative in the mornings and about giving me her breakfast order post haste each morning and sticking with it (as opposed to the usual morning routine which goes something like this: Miss M gets out of bed grumpy after numerous requests and threats, she may or may not get dressed, she may or may not tell me what she wants for breakfast, she may or may not eat what she asked for, she may or may not demand some other form of breakfast as we're about to walk out the door already late). The problem is she is just too heavy to carry out to the car if she's in the middle of a temper tantrum so sometimes I have to cave in to her ridiculous requests just to get us all into the car and heading to school and work. I hate doing it but what's the solution? Like diet advice any useful suggestions on raising a strong willed, too smart child would be gratefully, nay desperately, accepted.
Or failing that, if you know where to buy tranquiliser darts suitable for small children, please pass on the info. Thank you very much.
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